Getting carpal tunnel syndrome is a gradual thing. But once it happens, it's hard and it makes a huge difference in day-to-day life. Please be careful when you type - wrist position is key. Also, online chat is risky.
Use the computer 's POWER - automate passwords, use Macros, Autohotkey, etc.
Breaks each 30 minutes, stretch, strengthen arms.
No comments:
Post a Comment